Tag: food

Lasagna Stuffed Bell Peppers
Recipes

Lasagna Stuffed Bell Peppers

It’s been a while since I’ve shared quick meals and today it’s all about lasagna stuffed peppers. I found this recipe browsing Pinterest (like most days) for low carb meals and decided to slightly modify it to exclude the pasta. Here’s the full process below. The total cook time is  about […]

Beauty, Lifestyle, Recipes, Style

February Favorites 2017

It’s already the end of February and I’m back with sharing my favorites for the month. In January I shared my five favorite hair and beauty products and this month I’m including things that have been holding my interest. If you’re interested in what I’ve been into lately, below are my […]

Banana Berry Breakfast Smoothie
Lifestyle, Recipes

Banana Berry Breakfast Smoothie

Taking public transportation to work and being a frequent traveler, it can be easy for me to get sick being exposed to all those germs. One way I prevent being sick year round, especially with the season changes is eating better and resting when needed. Part of my healthy eating habits is having […]

Spinach and Feta Stuffed Chicken Breasts
Recipes

Spinach and Feta Stuffed Chicken Breasts

I’m trying Cize and in efforts to save money and cook more, I look to Pinterest for low-carb recipe suggestions. One recipe that looked appetizing was for Spinach and Feta Stuffed Chicken Breasts. Here’s my modification of the process. Season chicken breasts and cut them in butterfly form Mix the spinach, […]

Events

Get Fit, Feast and Fete at the Trini Trifecta

August means summer vacation is winding down and parents are getting their kids prepared to go back to school. On August 1, the British West Indies celebrated Emancipation Day based on the The Slavery Abolition Act 1833 ending slavery in the British Empire. August is also independence month for many islands […]

Events

Caribbean Restaurant Week NYC

Restaurant Week is one of the most anticipated events for foodies in and outside of NYC. The West Indian American Carnival Association and Brooklyn Chamber of Commerce have teamed up to hold the second annual Caribbean Restaurant Week. Not knowing about this event, I recently reached out to a few friends […]