Category Archives: Fitness

Indoor Cycling at Punch Pedal House Brooklyn

Indoor Cycling at Punch Pedal House Brooklyn

I don’t work out regularly. In fact, it can be weeks or months before I even start working out again. I can’t say that I’ve entirely let myself go, but I HAVE gone up a pant size or two..maybe three. Since noticing my weight gain, I’ve taken up a few things including home workouts, and […]

Best Home Workout Equipment for Beginners

I constantly fall on and off when it comes to my fitness journey. In addition to creating a weekly gym schedule, I’ve started doing CIZE at home again, joined a facebook group to get fitness tips, encouragement from women with busy lifestyles like me, and invested in workout equipment to use at home. If you don’t have the time […]

4 Easy Natural Hairstyles for Working Out

It’s been a little over a month since I’ve started working out again and I’m actually seeing results. I created a schedule to work out at least 3 times a week and it has been working well especially since I have a lot of free time after work and on the weekends. Unless I go swimming, […]

Simple Ways to Start Working Out Again

It happens to all of us. We make New Year’s Resolutions and sometime before the first quarter ends we fall off. Since I’ve been away so much, I didn’t have the time to follow my gym schedule. Honestly, the holidays, personal travels and family obligations are all excuses, but I’m determined to find time to […]

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